Ingredients
- 150 g romaine lettuce, chopped
- 2 slices of pre-cooked cooked bacon, crumbled
- 40–45 g cooked chicken or 2 oz raw, diced
- 1 hard-boiled egg, sliced
- 28 g crumbled blue cheese
- 40 g avocado, sliced
- 5 cherry or grape tomatoes, quartered
- 20 g red onion, chopped
Dressing Ingredients:
- 40 g plain 0% fat Greek yogurt
- 5 g honey
- 5 g Dijon mustard
- 10 g red wine vinegar
- 3 g sugar
- garlic salt and black pepper, to taste
Instructions
- In a large bowl, add chopped romaine lettuce.
- Cook bacon for 30 seconds or as directed on instructions.
- Add the cooked bacon, diced cooked chicken, sliced hard-boiled egg, crumbled blue cheese, sliced avocado, quartered cherry tomatoes, chopped red onion.
- In a separate small bowl, whisk together the Greek yogurt, honey, Dijon mustard, red wine vinegar, 1/4 sugar, 1/4 tsp garlic salt and 1/4 tsp black pepper.
- Drizzle the dressing over the salad and toss to coat evenly.
- Serve and enjoy!
Nutrition
- Serving Size: 1
- Calories: 460
- Sugar: 14 g
- Sodium: 1174 g
- Fat: 24 g
- Saturated Fat: 9.6 g
- Carbohydrates: 22 g
- Fiber: 5.3
- Protein: 38 g
- Cholesterol: 228 mg